How Diet Can Affect Mental Health

This episode explores how diet can affect mental health. Based on Dr. Natasha Campbell-McBride's excellent book, Gut and Psychology Syndrome. Pick up a copy today. But, in the meantime, here are my thoughts on the GAPS diet mentioned in this book and my overall option based on other nutritional articles, books and people I've spoken to. ANY natural treatment for physical or mental healing and wellness is what our Podcast is all about. God has provided all kinds of plants, fruits and water based nutritional items for our overall mental and physical well-being, so why not explore what He has for us so we can live our best lives possible? I truly appreciate your support and welcome your thoughts, questions, and suggestions for future podcasts. We hope all the information shared here is beneficial to our listeners, whether you're a regular or just visiting.  In any case, as a visitor, consider subscribing so you can stay up to date on all our episodes, catch up on episodes you've missed or want to continue to receive great new content, as it comes in. This topic is based on an inquiry I received during our Mental Health Awareness Month. Thank you. [email protected]  PayPal.me/Duar680  Thank you for your support.