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How do EMFs affect sleep?

EPISODE · Aug 4, 2023 · 28 MIN

How do EMFs affect sleep?

from The Power Couple · host Bohdanna Diduch & Roman Shapoval

In Part 1 we’ll discuss:How EMFs are invisible sleep disruptorsHow sleep is our brain’s garbage disposalThe melatonin hangoverThe #1 thing you can start doing today to lessen the negative impact of EMF on your sleepIn Part 2 we’ll take a deeper dive into:Strategies to promote nighttime detoxNatural EMFs that we can use to our advantageCommon, yet harmful EMFs that exist in our homesStrategies we can take today to reduce exposure This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

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How do EMFs affect sleep?

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