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How Do I Cope With Stress Fight-Flight Cycles & Build New Neural Pathways? episode artwork

EPISODE · Dec 2, 2023 · 9 MIN

How Do I Cope With Stress Fight-Flight Cycles & Build New Neural Pathways?

from Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations · host Sensing Ground: Living with all Eight Senses

Joey talks about understanding your body and brain when it comes to our stress cycles and our 'rest and digest' cycles. Learn about your parasympathetic nervous system as much as your sympathetic 'stress' response. Learn to cultivate desired sensations by knowing your joy, pleasure, desire and special interests. Learn more about Joey and the Rock Steady Program here: https://www.seekingbalance.com.au/rocksteady/

Episode metadata supplied by the publisher feed · Published Dec 2, 2023

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How Do I Cope With Stress Fight-Flight Cycles & Build New Neural Pathways?

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This episode was published on December 2, 2023.

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