How Do I Create a Better Relationship with Myself?

The other day I was talking to a friend and we were talking about her mental health. And she admitted a lot of his mental health not being great came from her own self. She was her biggest critic and he was hard on himself – she didn’t acknowledge the good she was doing, she didn’t acknowledge his good qualities as a human being, and he mostly focused on the negatives, his anxiety and stress. She asked me, I know you preach self-love being the #1 priority, but how do I implement being better at self-love? In this vlog, I answer that question with my pieces of advice and strategies to implement more self-love. Grateful Living Info: YouTube: https://www.youtube.com/channel/UC9Bo0LHtRJJNJBUYIceg27w Spotify: https://open.spotify.com/show/3Hn4ttttmbWfVqAhWh4Jhi Apple: https://podcasts.apple.com/us/podcast/id1503185956 My Instagram: https://www.instagram.com/aroy81547/?hl=en Patreon: https://www.patreon.com/gratefulliving4 Medium: https://gratefulliving4.medium.com/