EPISODE · Sep 13, 2023 · 3 MIN
How do I deal with an unknown childhood trauma?
How do you deal with an unknown childhood trauma? Are you afraid of the water but don't know why? Did you have something scary happen as a kid but you can't quite remember it? Here are some tools to help you unwind those things that worked for me.#insights#lifehack#mentalhealthmatters#childhood#trauma#letgo#freedom#fears
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How do I deal with an unknown childhood trauma?
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This episode was published on September 13, 2023.
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