How Do I Find a Good Therapist?

from Your Therapist is Not Okay · host Centred Self Psychotherapy

Aaaand WE'RE BACK! We're kicking off Season 2 by tackling one of the most common (and daunting) questions: How do I find a good therapist? In this episode, Jess and Ryan explore what “good” means when it comes to therapy, how to navigate directories, and how to identify the right fit for your unique needs. Whether you’re starting therapy for the first time or looking for a better match, this episode is your guide to finding the support you desire AND deserve ✨ Click here to book a FREE consult with us: https://centredself.ca/contact A brief summary of different modalities: https://youtu.be/Qt6ovu7v4Lc?feature=shared Hosted by: Dr Ryan Bittinger (they/them) and Dr Jess Erb (she/her) Cover art by: Una Grace Norona (she/her) Produced and edited by: Denise Danda (she/her) Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠@yourtherapistisnotokay