EPISODE · Oct 26, 2023 · 9 MIN
How do I Get Started on a Wellness Routine
from After 40 Reboot Fitness · host After 40 Reboot Fitness
Coaches LM and Mike explain what it takes to get started. It's not perfection, but something more important! Have a listen
What this episode covers
Coaches LM and Mike explain what it takes to get started. It's not perfection, but something more important! Have a listen
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How do I Get Started on a Wellness Routine
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Frequently Asked Questions
How long is this episode of After 40 Reboot Fitness?
This episode is 9 minutes long.
When was this After 40 Reboot Fitness episode published?
This episode was published on October 26, 2023.
What is this episode about?
Coaches LM and Mike explain what it takes to get started. It's not perfection, but something more important! Have a listen
Can I download this After 40 Reboot Fitness episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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