How do I handle it?
from Cope One Hundred Hosted by Leonie Brown
Life can throw many challenges at us sometimes. How we handle them depends on how much we can manage our emotions when we think about each situation. Leonie shares how she has managed to handle many situations by appropriately labelling and managing her emotions.
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Frequently asked questions
How long is this episode of Cope One Hundred?
This episode is 11 minutes long.
When was this Cope One Hundred episode published?
This episode was published on May 12, 2022.
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Yes. Use the download control on the episode player to save the publisher-provided media file.