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How Do I Improve My Shot Power?

EPISODE · Aug 14, 2023 · 16 MIN

How Do I Improve My Shot Power?

from Soccer Fitness Experience · host Soccer Fitness Experience

What goes into improving shot power and how do technique, strength, and training volume play into achieving the results you want? Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

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How Do I Improve My Shot Power?

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