How do I know if I Have Experienced Birth Trauma?

I am often asked to define birth trauma. Or other times, new moms will ask me, how do I know if I was traumatized by my birth experience?  For some the answer is clear as day, but it's not a dumb question at all. For many of us, we emerge from the birth experience grateful to be alive and have a healthy baby, and yet can still be haunted by certain parts of the experience.  If you enjoy the show, please support us on patreon!  www.patreon.com/healingbirth We have several amazing virtual events happening in April! Please go to www.healingbirth.net/events to hang out with me and other wise women.