How Do I Make The Most of My Time With My Kids? episode artwork

EPISODE · Mar 30, 2026 · 29 MIN

How Do I Make The Most of My Time With My Kids?

from All Pro Dad Podcast

As kids grow, schedules fill up, friendships expand, and the hours we spend together begin to shrink. Dads can’t waste time. We must intentionally raise them. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about how dads can make the most of the limited time they have with their children.Why This MattersWe only get a short window of opportunity to shape our kids’ character, strengthen our relationship, and influence who they become.Key Takeaways·      Time equals influence: There is no substitute for spending time with your child. Dads spend about 59 minutes per day with their kids, up from 16 in 1965. (Per UC Irvine.)·      Kids prefer connection over lessons: Do the things that draw you closer.·      Small moments add up: Create opportunities to make memories and build trust with your child. Action Steps for Dads1: Don’t get discouraged by the clock.2: Look for teachable moments.3: Don’t pull back, push in. 4: Schedule 1-on-1 time.5: Embrace your traditions.Important Episode Timestamps  00:02:13 – Time Starts Flying Right Away00:03:30 – The Shocking Math of Time With Your Kids00:05:04 – Are You Raising Your Kids or Just Around Them?00:05:39 – Dads Are More Involved Than Ever00:07:43 – Why Kids Turn to Mom First00:08:26 – Modeling Matters More Than Lecturing00:10:38 – Don’t Panic About the Clock00:12:42 – Be Present Instead of Living in the Past00:15:14 – Use Teachable Moments00:17:53 – Push In, Don’t Pull Back as Kids Get Older00:19:50 – Be the Steady Anchor in Emotional Storms00:23:13 – Schedule One-on-One Time With Your Kids00:24:09 – Small Moments Create Lasting Memories00:25:21 – Build Traditions Your Kids Will Remember00:27:33 – Enjoy the MomentAPD Pro Move:Build a calendar, or get a shared calendar on your phones, and schedule time together with your kids this week. All Pro Dad Resources:One-on-One Time for Kids With Dad4 Small Decisions Your Kids Will LoveWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us:Ted Lowe on LinkedInBobby Lewis on LinkedInBJ Foster on LinkedInSubscribe on Apple PodcastsGet All Pro Dad merch!EXTRAS:Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com

As kids grow, schedules fill up, friendships expand, and the hours we spend together begin to shrink. Dads can’t waste time. We must intentionally raise them. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about how dads can make the most of the limited time they have with their children. Why This Matters We only get a short window of opportunity to shape our kids’ character, strengthen our relationship, and influence who they become. ...

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How Do I Make The Most of My Time With My Kids?

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This episode is 29 minutes long.

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This episode was published on March 30, 2026.

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As kids grow, schedules fill up, friendships expand, and the hours we spend together begin to shrink. Dads can’t waste time. We must intentionally raise them. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby...

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