EPISODE · Nov 30, 2023 · 5 MIN
How Do I Shift My Attention Away From Tinnitus?
from Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations · host Sensing Ground: Living with all Eight Senses
Joey talks about how we can build our attentional skills and grow our confidence in shifting our attention to where we want it to be. Learn more about Joey and the Rock Steady Program here: https://www.seekingbalance.com.au/rocksteady/
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How Do I Shift My Attention Away From Tinnitus?
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This episode was published on November 30, 2023.
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