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How Do I Shift My Attention Away From Tinnitus? episode artwork

EPISODE · Nov 30, 2023 · 5 MIN

How Do I Shift My Attention Away From Tinnitus?

from Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations · host Sensing Ground: Living with all Eight Senses

Joey talks about how we can build our attentional skills and grow our confidence in shifting our attention to where we want it to be. Learn more about Joey and the Rock Steady Program here: https://www.seekingbalance.com.au/rocksteady/

What this episode covers

Joey talks about how we can build our attentional skills and grow our confidence in shifting our attention to where we want it to be. Learn more about Joey and the Rock Steady Program here: https://www.seekingbalance.com.au/rocksteady/

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How Do I Shift My Attention Away From Tinnitus?

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Frequently Asked Questions

How long is this episode of Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations?

This episode is 5 minutes long.

When was this Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations episode published?

This episode was published on November 30, 2023.

What is this episode about?

Joey talks about how we can build our attentional skills and grow our confidence in shifting our attention to where we want it to be. Learn more about Joey and the Rock Steady Program here: https://www.seekingbalance.com.au/rocksteady/

Can I download this Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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