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How Do I Stay Motivated? episode artwork

Nov 15, 2019 16 min

How Do I Stay Motivated?

from Behind the Vision Podcast Hosted by Dustin Chau

Welcome to another episode of Behind the Vision Podcast with your host Dustin Chau! One problem that many of us face is the lack of motivation... We all know what it feels like when we get that motivation high and we want to crush shit and get after our goals. However, we also know what it feels like when that feeling goes away and we find ourselves back to where we were in the first place and it sucks! In this episode, I talk about how the constant search for motivation is the culprit to why we can't achieve our goals. Rather we should focus on taking one little step at a time which builds good habits and consistency. Spread some good vibes and help your boy out... 1. Subscribe to my podcast for updates on new drops 2. Leave a 5 star review Thank you and don't forget to share this on your IG story for a shoutout! CONNECT : FREE WORKOUT PROGRAMS @DUSTINCHAU @BehindtheVisionPodcast Visionary Performance

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How Do I Stay Motivated?

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This episode was published on November 15, 2019.

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