How Do I Stop Self-Deprecation?

from We're All Growing Together Hosted by Leah Goldstein

How many times a day do we call ourselves stupid? Or ugly? Too short or too tall: it seems like we never miss the opportunity to self-deprecate. For the majority of people, self-deprecation is a tool to make ourselves smaller and possibly provide comfort to others. It seems funny and just a joke at first, but what if we were able to stop self-deprecating and start appreciating ourselves? We deserve to see the beauty in ourselves, and that starts with talking highly of ourselves. To find out how to stop self-deprecating, I sat down with Caitlyn, with the Tik Tok account @caitlynburns444 with over 17,000 followers and over 300,000 likes. Caitlyn shares her secrets on how she stopped self-deprecation and how you can too!