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How Do I Use "Functional Analysis?" episode artwork

EPISODE · Jul 7, 2023 · 26 MIN

How Do I Use "Functional Analysis?"

from Coming Up for Air — A Toolkit to Help with Your Loved One's Recovery from Addiction & Mental Illness · host Allies in Recovery

The “functional analysis” of Module 3 is a powerful tool that helps you examine what happens around times of use, and move from reacting unconsciously to gaining a fuller understanding that allows for concious choices. So stop, take the time to go through this process, and think about incremental shifts. And it’s important to do it again later, when there’s been time for behavior to change over time.

What this episode covers

The “functional analysis” of Module 3 is a powerful tool that helps you examine what happens around times of use, and move from reacting unconsciously to gaining a fuller understanding that allows for concious choices. So stop, take the time to go through this process, and think about incremental shifts. And it’s important to do it again later, when there’s been time for behavior to change over time.

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How Do I Use "Functional Analysis?"

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Frequently Asked Questions

How long is this episode of Coming Up for Air — A Toolkit to Help with Your Loved One's Recovery from Addiction & Mental Illness?

This episode is 26 minutes long.

When was this Coming Up for Air — A Toolkit to Help with Your Loved One's Recovery from Addiction & Mental Illness episode published?

This episode was published on July 7, 2023.

What is this episode about?

The “functional analysis” of Module 3 is a powerful tool that helps you examine what happens around times of use, and move from reacting unconsciously to gaining a fuller understanding that allows for concious choices. So stop, take the time to go...

Can I download this Coming Up for Air — A Toolkit to Help with Your Loved One's Recovery from Addiction & Mental Illness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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