How Do Impulsive (Self-Damaging) Behaviors Impact A Person with BPD?

In today’s episode, Nicole, along with Dr. Gregory Serfer and Melanie Jones, dives into the true meaning of impulsivity in Borderline Personality Disorder (BPD) and its impact on those affected and their supporters. They explore what impulsivity means for people with BPD (pwBPD), how to differentiate it from ADHD, and whether it can be destructive. Also, they examine theories behind impulsive behavior, discussing how it often manifests in those with BPD and the underlying drivers behind it. They discuss coping mechanisms, the impact on daily functionality, and how impulsivity often affects friends and family. Finally, they highlight how impulsivity connects to many defining traits of BPD, offering insights and support strategies throughout.Disclaimer: The title of this podcast and its contents are not intended to in any way promote, encourage, or advocate suicide or any form of self-harm. If you or someone you know is contemplating suicide and needs support, please call 988 for the Suicide and Crisis Lifeline. Here is the episode breakdown: Guest: Dr. Gregory Serfer: [email protected] Book: “I Am Still Right Here”: https://www.amazon.com/I-Am-Still-Right-Here/dp/B0BNTZBZFTMelanie JonesEmail: [email protected] this episode, you will hear:0:00 Intro(Beginning of Interview)1:07 Beginning Pleasantries with Gregory, Handsome Dan, Melanie, and Nicole3:48 Impulsivity From Mel & Nicole’s Perspective6:30 The True Meaning of Impulsivity and Its Impact on People with BPD (pwBPD)13:48 Theories Behind Impulsivity Behavior Occurs for pwBPD 16:19 Clarifying Question: How Do I Know If I Have BPD or ADHD?21:00 Is Impulsivity Destructive? Coping Mechanisms and Masking Impulsivity 31:28 Does Different Coping Methods Lead to Low or High Functionality?44:04 How Impulsive Behavior Impacts the Supporting Individuals Around pwBPD48:46 Many Definitive Criteria of BPD Are Connected Through Impulsivity53:09 Mel’s Final Words and Nicole’s Perspective on Impulsivity57:17 Dr.Gregory’s Final Words: The Effect of Alcohol on Impulsivity(End of Interview)1:02:31 Nicole’s Closing Statement1:02:52 BPD Daily Mantra1:03:09 Outro1:04:25 “Little Things” (Remix) by Jorja Smith ft MayDay: https://www.youtube.com/watch?v=xA9byN3fzksEpisode Resources:Website: https://www.showmegrace.org/Connect with the Host: Nicole Darby: [email protected]:Host and Podcast Producer: Nicole DarbySound Engineer: Stefan MitroiResearch Team: Nicole Darby & Tamar Brignolle