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How Do Positive Changes Influence The Brain?

EPISODE · Oct 29, 2018 · 17 MIN

How Do Positive Changes Influence The Brain?

from Change Your Brain Every Day

When you have a thought, your brain experiences chemical reactions that can change the way you feel. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen describe how knowing about the physiology of your body and brain gives you the freedom to change it, and how to bring your attention to the things that influence a positive change in how you feel.

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How Do Positive Changes Influence The Brain?

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