How Do Relationships Impact Your Joy? e25

When heartbroken or right after an argument, we often wonder what the point of being in a relationship is. The people in our lives have a significant impact on us—when things go well, it’s great, but when they don’t, we struggle to cope. As confirmed by the world’s longest-running study, which has been ongoing since 1938 by Harvard University, positive relationships have the greatest impact on our happiness—not career achievements, money, exercise, or a healthy diet. Since relationships are the biggest needle movers on our happiness scale, it’s worth learning more about them. You can do that by listening to this episode, where you’ll discover: * What’s the real point of relationships? * What are the 5 love languages, and how can you use them to better understand yourself? * What do healthy and sustainable relationships look like? * What can you do today to turn around any relationship? Task of the Week: This is life-changing and will help you understand yourself and your partner more deeply. It doesn’t have to be a life partner or spouse; it could be a parent, business partner, or best friend. Take the quiz and find out what your love language is. Based on the descriptions in the episode or quiz, discover what your partner’s love languages are. Thanks for watching and listening! INJOY All the best, Brian & Julia Here is how to connect with us: Subscribe to Substack to get notified about the next episode: https://thejoylink.com We are now available on Spotify & Apple Podcasts! Thank you for your patience with us as we are starting up! 🙂 Do you like what we are doing? Feel free to get us a cup of coffee! Join our community on Facebook: https://facebook.com/groups/thejoylink Don’t miss the Holistic Wealth Fest, a free, online 3-day holistic health event with 10 speakers and 9 topics around optimising your overall well-being, on 13-15 September! https://hwf2024.com #thejoylink #mindset #joy #selfimprovement #newpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thejoylink.substack.com