How do we handle big parental pressures? Talking with KJ Dell'Antonia, author of the forthcoming book How to be a Happier Parent (podcast episode 237)

Talking with returning champion KJ Dell'Antonia is always a pleasure, and this episode is maybe my favorite conversation with her yet! KJ has got a book coming out later this month, and if you're feeling the pressures of parenting, you are going to LOVE her book, How to be a Happier Parent. Like so many of my favorite conversations, this one zooms around and goes in directions that I didn't envision when we sat down to talk. And every direction offers something valuable for you to take into your parenting life. We talk about: Why parents need something of their own – something separate from your kids – to enjoy How (and why) after-school activities and sports got so crazy KJ's two key steps to handling the big, bad pressures on us parents. Go to weturnedoutokay.com/237 for the TONS of links that come up in our conversation, and also to read more about KJ's 2-step process to deal with those pressures… And thank you so much for listening! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe