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How Do We Honor Our 4 Intentional Needs?

EPISODE · Oct 29, 2024 · 20 MIN

How Do We Honor Our 4 Intentional Needs?

from The Mom Care Coach- Nutrition, Movement, Sleep, Mindset · host Victoria Matea: Transformation Life Coach and Certified Health Coach and Autism Mom

We want to live our lives aligned with our 4 intentional needs. And protecting our daily routines can be a part of self care. In this episode, we explore how we can support ourselves mentally, emotionally, and physically through consistent routines that become pillars for our lives. Palates membership www.lindywell.com My email for health bundle and coaching services information My email: [email protected] My Facebook Handle The Mom Care Coach Facebook Our Facebook Group My Instagram Handle My TikTok Handle

What this episode covers

We want to live our lives aligned with our 4 intentional needs. And protecting our daily routines can be a part of self care. In this episode, we explore how we can support ourselves mentally, emotionally, and physically through consistent routines that become pillars for our lives. Palates membership http://www.lindywell.com/ My email for health bundle and coaching services information My email: [email protected] Facebook Handle https://www.facebook.com/victoria.matea/ The Mom Care Coach Facebook Our Facebook Group https://www.facebook.com/share/g/RucuJCnsL2Z4Gszr/ My Instagram Handle https://www.instagram.com/the_mom_care_coach/ My TikTok Handle https://www.tiktok.com/@victoriamatea1?is_from_webapp=1&sender_device=pc

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How Do We Honor Our 4 Intentional Needs?

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How long is this episode of The Mom Care Coach- Nutrition, Movement, Sleep, Mindset?

This episode is 20 minutes long.

When was this The Mom Care Coach- Nutrition, Movement, Sleep, Mindset episode published?

This episode was published on October 29, 2024.

What is this episode about?

We want to live our lives aligned with our 4 intentional needs. And protecting our daily routines can be a part of self care. In this episode, we explore how we can support ourselves mentally, emotionally, and physically through consistent routines...

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