EPISODE · Aug 16, 2023 · 40 MIN
How do you create healthy meals at home, on a budget?
from The Talking Apron: Your Kitchen Companion for Diabetes-Friendly Living · host Anne Bernardin
Hello, Thanks for finding The Talking Apron. Today's episode is about making healthier meals at home on a budget. Have you ever gone to the grocerty store hungry without a list or a plan on what you were going to eat for the next week or so? You may have spent more money than you wanted to.. I have done that. Listen in as I discuss different ways to plan, purchase and save money on your meals. With a goal of eating healthier.. sometimes.. it seems ingredients are more expensive. Your food budget does not need to increase.. In the podcast, I discuss shopping for your staples at different stores. Here is the FREE Guide: Six Steps to Simple Pantry Planning And as spoken about, the website below has terrific healthy recipes as well as additional information on how to use food resourcefully. www.utahdinnerproject.com Again, thanks for listening and tune in again. Blessings, Auntie Anne The Talking Apron website
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How do you create healthy meals at home, on a budget?
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