Skip to content
How do you establish efficient care for yourself? - Implement short, daily mindfulness practi... episode artwork

Apr 11, 2024 <1 min

How do you establish efficient care for yourself? - Implement short, daily mindfulness practi...

from Pointers4Parents Shortcast Hosted by Dr. Michelle Lloyd

How do you establish efficient care for yourself? - Implement short, daily mindfulness practices. - Delegate tasks and share responsibilities with your co-parent or support network. - Prioritize self-reflection to identify personal needs and areas of improvement. - Create a self-care routine that aligns with your individual preferences and lifestyle. - Practice saying 'no' when needed to maintain balance and avoid unnecessary stress. Learn more! ⬇️⬇️⬇️ https://transitionsuccess4parents.my.canva.site/ #parentingfromadistance #parentingyoungadult #fatheranddaughterloveforever #positiveparentingtips #ParentingTeenagers #TeenBehavior #TeenMentalHealth

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

How do you establish efficient care for yourself? - Implement short, daily mindfulness practi...

0:00 0:10

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

liveloveflow's shortcast Diana Pequeno Break free from your limiting beliefs and discover how to tap into your personal flow state so that you can create a life and business that overflows with love! edwin's shortcast Aviso I’m a motivational speaker Nathan.Nobis's Shortcast Nathan Nobis Philosophy 101 - Prof. Nobis Nathan Nobis, PhD, Philosophy professor, writer, and more! https://linktr.ee/nathannobis

Frequently asked questions

How long is this episode of Pointers4Parents Shortcast?

This episode is 0 minutes long.

When was this Pointers4Parents Shortcast episode published?

This episode was published on April 11, 2024.

Can I download this Pointers4Parents Shortcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.