EPISODE · May 5, 2023 · 23 MIN
How Do You Get Past Accumulated Trauma?
from Coming Up for Air — A Toolkit to Help with Your Loved One's Recovery from Addiction & Mental Illness · host Allies in Recovery
How do accumulated negative feelings and trauma impact you and your relationship with your loved one? How do you get past them, to a better place? In part, it's about breaking the contract of the usual interactions and cycles -- learn to step back, re-assess, and let our loved ones handle things without so much of our intervening. Kayla and Dominique discuss how that can be done.
What this episode covers
How do accumulated negative feelings and trauma impact you and your relationship with your loved one? How do you get past them, to a better place? In part, it's about breaking the contract of the usual interactions and cycles -- learn to step back, re-assess, and let our loved ones handle things without so much of our intervening. Kayla and Dominique discuss how that can be done.
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How Do You Get Past Accumulated Trauma?
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