How do you Handle Another Negative Pregnancy Test on Your Fertility Journey?

Whether you’ve been trying to conceive for 6 months or 6 years – seeing a negative pregnancy test when you're on your fertility journey is devastating.When you would do literally anything to have your baby, another month without them is heartbreaking.So how can you support yourself in that moment, and what happens next?How do you pick yourself up and keep going when this feels like such a huge loss?In today’s episode I want to share with you exactly how to get through it.By the time you finish listening, you'll find out: The best practices in the immediate aftermath of a negative testHow to support yourself in the lead up and the days afterWhat you need to know in preparation for the next cycleIf you would like to submit a question to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.https://www.speakpipe.com/YourJourneytoFertilityPodcastThanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga If you're trying to conceive, I have lots of resources to support you:To grab a copy of my Free Fertility Yoga Guide, click here:To jump inside the Secret Fertility Shift private podcast series, click here:To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself.This program is a guided way to: Sync with your cycle & synchronize your hormonesIncrease success rates through proven, scientific methodsRegulate your nervous system & make every part of this journey feel easier