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How do you handle change?

An episode of the Sunrise Sisters podcast, hosted by Kate and Shannon, titled "How do you handle change?" was published on October 22, 2024 and runs 23 minutes.

October 22, 2024 ·23m · Sunrise Sisters

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Episode Description

Chaning gears; changing sneakers; changing pace; changing clothes.  Shannon and Kate discuss how running helps us navigate the any life change. 

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