HOW DO YOU KNOW YOU NEED B VITAMINS?

Episode 48 of the Terry Talks Nutrition Radio Show podcast, hosted by terrytalksnutrition, titled "HOW DO YOU KNOW YOU NEED B VITAMINS?" was published on August 30, 2021 and runs 52 minutes.

August 30, 2021 ·52m · Terry Talks Nutrition Radio Show

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Summary

Some warning signs of B vitamin deficiency are: Weakness and fatigue Anemia Depression Trouble concentrating Confusion and memory loss Numbness and tingling Skin issues

Episode Description

Some warning signs of B vitamin deficiency are:

Weakness and fatigue
Anemia
Depression
Trouble concentrating
Confusion and memory loss
Numbness and tingling
Skin issues

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