EPISODE · May 14, 2021 · 22 MIN
How Do You Make Vegetables Less Boring?
from Ask Nutritionist Deepa · host Nutritionist Deepa
Many people don't eat vegetables because they aren't flavorful or boring. Here's the thing: it's not that the vegetables are bad, they weren't prepared in a way that brought out their natural flavor. Tune in this week to learn how to enjoy your veggies! Today, You'll Learn: 0:35 - 1:03 Why people are hesitant about eating vegetables 6:40 - 7:10 Starting out with seasonings 14:41 - 15:03 Steaming vegetables the right way Listen and Subscribe Nutritionist Deepa: https://nutritionistdeepa.com/ Dupage Dietitians: http://dupagedietitians.com/ Start Your 5 Day Detox to Cut Cravings, Restore Energy, and Lose Weight: tinyurl.com/kexeisl6
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How Do You Make Vegetables Less Boring?
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