How does a food blogger avoid temptation? | Health Wealth, Ep 80

In conversation with food blogger and author Kalyan Karmakar Sugar and saturated fats might be bad for your health, but how do you avoid them? Can you actually satiate your cravings for mithai, chaat, chips and all the other deep fried wonders of the world with just one bite? And should we be blaming food porn for that late night binge attack? In this episode, we discuss the knowledge and discipline required to eat a healthy overall diet through the experiences of someone whose very profession requires him to eat. Having been a food blogger for over two decades, Karmakar shares insights not only for how to balance out over-eating but also on making healthier choices for your own kitchen. Tune in! Produced by Garvit Srivastava Sound mix by Rohan