How EFT Can Support Your Fertility with Sarah Holland

Have you heard of EFT (tapping) and how it can support your journey of trying to conceive?If you’ve experienced any of the following:Intrusive or negative thoughts about your fertilityDifficulty sleeping (or staying asleep)Panic about the futureThen EFT is a simple, effective & quick tool you'll definitely want to dive into.Today I'm interviewing a special guest - Sarah Holland from Fertile Mindset. Sarah is a fertility + EFT practitioner who helps her clients to use the power of tapping to clear their minds & make the journey of TTC easier in the process.By the time you finish listening, you'll find out:What is EFT & how it directly relates to supporting your fertilityHow these techniques can bring positive change to your whole life (not just the fertility aspect) & affect your relationships, your work, and your plans for the futureHow Sarah used these practices to overcome her own 9 year journey of infertilityYou can connect with Sarah via her website or Instagram & listen to her podcast.Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga If you're trying to conceive, I have lots of resources to support you:To grab a copy of my Free Fertility Yoga Guide, click here:To jump inside the Secret Fertility Shift private podcast series, click here:To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself.This program is a guided way to: Sync with your cycle & synchronize your hormonesIncrease success rates through proven, scientific methodsRegulate your nervous system & make every part of this journey feel easier