How Emotional Intelligence Can Change Your Life

EQ > IQ (& the studies prove it).In this episode, I’m breaking down what EQ actually is, how it shows up in everyday life, and why it’s the real game-changer when it comes to relationships, leadership, & self-growth.I also dive into the history behind the term, the research that backs it, & the ways high emotional intelligence sets people apart—especially those leading with heart. & of course, I’m sharing some practical ways to start building your EQ now—because it’s never too late to grow.I share research, as well as personal experience from my career, about the importance of Emotional Intelligence & how it this one quality can single-handedly increase success in your career, relationships, & self-care.You won't want to miss this episode!book your session at www.briavilla.com.---I’ve partnered with Intelligent Change — the creators of the original Five Minute Journal— because their tools have genuinely helped me stay grounded, present, and intentional in my day-to-day. 10% off at: https://shop.intelligentchange.com/BRIAVILLA---my skincare routine & every single product I use is ClearStem:15% off at: https://clearstem.com/BRIAVILLA---RATE - COMMENT - SUBSCRIBE - DOWNLOAD ♡WATCH:https://www.youtube.com/@BriaVilllaFOLLOW:IG: thebisforpodcast TT: thebisforYT: thebisfor1:1 Sessions ↓ https://www.briavilla.com