How Emotionally Healthy Are You?

Emotional health is defined by four markers: our degree of self-love, of openness, of communication and of trust. Watch our film to interrogate your level of emotional health. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/meaBM Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Aqygs FURTHER READING “One way to start assessing how badly we have been knocked by our early years – and where we might therefore need to direct most of our repair work and attention – is to identify a range of markers of emotional health and imagine how we fare in relation to them. At least four central ones suggest themselves…” You can read more on this and other subjects here: https://goo.gl/dqZi6r MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ Twitter: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Natalia Biegaj https://www.nb-animation.com/ #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices