The School of Life

Soren Kierkegaard is useful to us because of the intensity of his despair at the compromises and cruelties of daily life. He is a companion for our darkest moments. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/No09W Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/7QRLu SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Brought to you by http://www.theschooloflife.com Produced in collaboration with Mad Adam Films http://www.madadamfilms.co.uk #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

Our cameras make it so easy to feel we've captured what's important in the world. But to really appreciate what's around us, we might need to learn a weirder, less technologically-advanced skill: drawing. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/2dAgr Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/MxhrW SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Brought to you by http://www.theschooloflife.com Produced in collaboration with Martin Stacey http://www.martinstacey.co.uk #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

Far from being some sort of luxury or add-on, good design is central to a good society. It changes how we feel and interact. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/58Lmt Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/ClG-b SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Brought to you by http://www.theschooloflife.com Produced in collaboration with Mad Adam Films http://www.madadamfilms.co.uk #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

Why is it so hard to regulate your emotions? Learn how to stay in tune with your mood and embrace emotional fluctuations. Read our article, ‘We are made of moods’ to find out more about your changing emotional states: https://www.theschooloflife.com/article/we-are-made-of-moods/ ?utm_source=youtube&utm_medium=description&utm_campaign=We%20are%20made%20of%20moods Our moods are affected by the smallest of changes – from fluctuations in our blood sugar content and serotonin levels, to whether or not our partner gave us a kiss before we left for work. In turn, our emotions condition almost every aspect of our behaviour: how we respond to events, react to challenges, and feel about ourselves. Understanding just how powerfully our emotional state impacts our thoughts and actions can help us manage those effects more readily – and build a more stable and forgiving relationship with ourselves. ☀️📚 About The School of Life: We are a passionate group of people on a mission to bring about healing, growth, calm and self-understanding. We derive our ideas from psychology, psychotherapy, philosophy, art and culture. As our name – The School of Life – suggests, we are here to teach people how life can be lived and what can make it truly worthwhile, effective and fulfilling. To discover more, visit our website and subscribe today: https://www.theschooloflife.com/subscribe-for-the-app-and-unlimited-website-articles/ --- ✅ To keep up-to-date with all of our upcoming YouTube videos, subscribe to our channel here: https://www.youtube.com/@theschooloflifetv?sub_confirmation=1 --- 📈 Do you want to equip your business with the tools to promote emotional well-being and success? Contact us today to find out about our programmes: https://www.theschooloflife.com/at-work/who-we-are/ --- ☎️ Find us on other social channels: X: https://x.com/TheSchoolOfLife/ Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life/ TikTok: https://www.tiktok.com/@theschooloflife?lang=en Credits Mike Booth https://www.youtube.com/user/somegreybloke #TheSchoolOfLife #MoodChanges #EmotionalAwareness Learn more about your ad choices. Visit megaphone.fm/adchoices

We might think back to our pasts and give our carers a score out of ten to measure how things went. It isn’t unfair or mean sometimes - in the privacy of our own minds - to hold people to account. Finish the sentence, "My Parent made me' below and give each a score out of 10. My parent made me: - feel deeply loved and wanted. - Was often highly attuned to what I actually felt - Was able to tolerate a degree of innocent disobedience - Was authentically happy about my success - Lacked sadistic impulses - Avoided imposing too many of their own issues on me - Didn’t demand to be admired - Wasn’t too exciting - Knew how to play - Had boundaries - Tolerated dissent - Took an interest in my ‘small’ joys and pains We don’t need a score of a hundred and twenty to be robust, but if things were to drop much below sixty, there might be grounds for a good deal of reflection and sorrow. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/4dSKU Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/0MF1U FURTHER READING You can read more on this and other subjects here: https://bit.ly/3Mdm2fy “Some people assume that you can’t really say what a good — or indeed a bad — parent actually is. But we don’t agree. So we’ve designed a checklist of what we think makes up a good parent…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Gemma Green-Hope http://gemmagreenhope.com Sarah Hope http://www.artist-sarah-hope.co.uk Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s natural for most of us to spend time descending into worry about our reputation: what if we are accused of something, what if we are ostracised, mocked and cancelled? A useful way out of the panic was suggested many centuries ago by the Stoic thinkers of Ancient Greece and Rome. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/n1w4X Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/gMqIG FURTHER READING You can read more on this and other subjects here: https://bit.ly/3enfYod “It’s natural for most of us to spend time worrying about our reputation: what others think of us, whether we are deemed good or bad by the community… This can quickly become a painful topic, and our thoughts can descend into bonfires of worry: what if we are accused of something, what if we are ostracised and mocked, what about if we become a pariah? A useful way out of the panic was suggested many centuries ago by the Stoic thinkers of Ancient Greece and Rome. They suggested that we divide the topic of reputation into two. On the one hand, who we are and what we think of ourselves. And on the other: what other people may decide to declare or say about us.” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Compote Collective http://compote-collective.com Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=On%20Feeling%20Obliged%20 Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&utm_medium=description&utm_campaign=On%20Feeling%20Obliged%20 FURTHER READING You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/on-feeling-obliged/?utm_source=youtube&utm_medium=description&utm_campaign=On%20Feeling%20Obliged%20 “For some of us, our lives are guided – and hemmed in – by one overwhelming imperative: we must never let people down. Not just a few friends and family members, but pretty much anyone who wants anything of us. Perhaps someone wants to see us again for supper. We kept them entertained and now they want more. The problem is that we really don’t much like them – but we go anyway, because how could we not, next time and probably the twenty times after that. We give money to people we don’t trust, we stay up too late at parties we hate, we wind up on holiday with characters we have little in common with. We would feel a sense of obligation to someone…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: X: https://x.com/TheSchoolOfLife/ Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life/ TikTok: https://www.tiktok.com/@theschooloflife?lang=en CREDITS Produced in collaboration with: Mike Booth https://www.youtube.com/user/somegreybloke Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices

One of the most provocative analyses of love ever produced is to be found in the writings of the Danish Existential philosopher Soren Kierkegaard. In a book entitled Works of Love, he proposed a theory which deliberately upset every leading idea that his own age liked to entertain about this hallowed concept. FURTHER READING You can read more on this and other subjects here: https://bit.ly/3yNFBW8 “One of the most provocative analyses of love ever produced is to be found in the writings of the Danish Existential philosopher Soren Kierkegaard. In a book entitled Works of Love, published in Copenhagen in 1847, Kierkegaard — then thirty-four years old — proposed a theory which deliberately upset every leading idea that his own age (in this respect very similar to our own) liked to entertain about this hallowed concept. First and most importantly, Kierkegaard insisted that most of us have no idea what love is — even though we refer to the term incessantly. The first half of the nineteenth century in Europe saw the triumph of what we today call ‘Romantic love’, involving a veneration and worship of one very special person with whose soul and body we hope to unite our own…” MORE SCHOOL OF LIFE Watch more films on WESTERN PHILOSOPHY in our playlist: https://bit.ly/3TvF5E1 SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Reflective Films http://www.reflectivefilms.co.uk Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=Empty%20Chair%20Therapy:%20Heal%20Your%20Past,%20Improve%20Your%20Future Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&utm_medium=description&utm_campaign=Empty%20Chair%20Therapy:%20Heal%20Your%20Past,%20Improve%20Your%20Future FURTHER READING You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-usefulness-of-speaking-your-feelings-to-an-empty-chair/?utm_source=youtube&utm_medium=description&utm_campaign=Empty%20Chair%20Therapy:%20Heal%20Your%20Past,%20Improve%20Your%20Future “One of the simplest and most useful exercises that psychotherapy has gifted to us is known as the Empty Chair Technique. A client who has been wrestling with their feelings towards someone is gently requested to stop discussing them in the third person and is instead invited to face a chair and start talking to this bit of furniture as if there were on it – to all intents – the specific troubling person in their life, perhaps a long dead absent father, a neglectful mother or a traitorous so-called friend…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: X: https://x.com/TheSchoolOfLife/ Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life/ TikTok: https://www.tiktok.com/@theschooloflife?lang=en CREDITS Produced in collaboration with: Hannah O'brien https://www.hanobrien.com/ Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices

Find out more about our arrival and read about the 22nd-24th February 2019 event here: https://bit.ly/2P5AV97 Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/XOBRS Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/JZNJv SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ Tumblr: http://schooloflifechannel.tumblr.com CREDITS Produced in collaboration with Reflective Films http://www.reflectivefilms.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Machiavelli's name is a byword for immorality and political scheming. But that's deeply unfair. This was simply a political theorist interested in the survival and flourishing of the state. Please subscribe here: http://tinyurl.com/o28mut7 If you like our films take a look at our shop (we ship worldwide): http://www.theschooloflife.com/shop/all/ CREDITS Brought to you by http://www.theschooloflife.com Produced in collaboration with Mike Booth http://www.youtube.com/somegreybloke #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

Diaries are a forum in which we can raise and then galvanise ourselves into answering the large questions which lie behind the stewardship of our lives: What do I really want? Should I leave? What do I feel for them? Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/xZEFz Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/6A5XR FURTHER READING You can read more on this and other subjects here: https://bit.ly/3SBtGlu “What should in an ideal world define someone as a writer isn’t that they publish books, or give talks at literary festivals or wear black; it’s that they belong to a distinct group of people who — whenever they are confused or in distress — gain the greatest possible relief from jotting things down. ‘Writers’ in the true sense are those who scribble — as opposed to drink, exercise or chat — their way out of pain…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Elaine Song Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Many issues are nowadays dismissed as mere 'first world problems'. But the problems of the first world are deeply important and need to get addressed - as the whole planet will eventually have them. If you like our films, take a look at our shop (we ship worldwide): https://goo.gl/l7gIAg Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/p_uZC Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/rq78S FURTHER READING “We’ve grown used to belittling things that don’t happen to be important to us right now with the powerful term, ‘first world problem’. This kind of tough-minded response is understandable but a bit counterproductive. Just because an issue isn’t connected to life or death, doesn’t mean it doesn’t cause genuine pain or isn’t worth thinking about. A problem can be important without being life-threatening. Moreover, we should be excited by trying to solve the most advanced problems out there…” You can read more on this here: https://goo.gl/nTiS0Q MORE SCHOOL OF LIFE More films on CAPITALISM in our playlist below: http://bit.ly/TSOLcapitalism Do you speak a different language to English? Did you know you can submit Subtitles on all of our videos on YouTube? For instructions how to do this click here: https://goo.gl/ujIk7B SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ Twitter: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Peter Caires and Mad Adam Films http://www.madadamfilms.co.uk This film was animated by the genius Peter Caires. To see more about him, navigate to: http://www.twitter.com/peterlikesthis http://www.petercaires.com #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

A lot of the reason why people have affairs isn’t to do with random excess horniness. It’s do to with issues of closeness and distance. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/thDUP Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/ls0N5 FURTHER READING “Too often, affairs are seen as the outcome of random horniness – or just plain old nastiness. That’s very rarely the case. When it comes to affairs, we spend far too long being incensed or secretive, and far too little time trying to understand. In truth, affairs stem from a very fiddly aspect of our romantic psychology…” You can read more on this here: https://goo.gl/CfK2wk MORE SCHOOL OF LIFE More films on RELATIONSHIPS in our playlist below: http://bit.ly/TSOLrelationships Do you speak a different language to English? Did you know you can submit Subtitles on all of our videos on YouTube? For instructions how to do this click here: https://goo.gl/sXJqFn SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ Twitter: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Zedem Media http://www.zedemanimations.com #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=Getting%20Better%20at%20Picking%20Lovers Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&utm_medium=description&utm_campaign=Getting%20Better%20at%20Picking%20Lovers FURTHER READING You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/getting-better-at-picking-lovers/?utm_source=youtube&utm_medium=description&utm_campaign=Getting%20Better%20at%20Picking%20Lovers MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: X: https://x.com/TheSchoolOfLife/ Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life/ TikTok: https://www.tiktok.com/@theschooloflife?lang=en CREDITS Produced in collaboration with: Mike Booth https://www.youtube.com/@somegreybloke Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices

Thomas Aquinas deserves to be remembered for reconciling faith with reason, thereby saving Western civilisation from turning its back on science and Greek and Roman wisdom. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/o77eI Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/r3XDH SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Brought to you by http://theschooloflife.com Produced in collaboration with Mad Adam http://madadamfilms.co.uk #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s tempting to see love as the easy bit of life and work as the harder one; but in truth, knowing how to love is often a good deal harder than managing to succeed in the work place. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/KZ8_J Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/3Q6JX SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Brought to you by http://www.theschooloflife.com Produced in collaboration with Daniel Brereton and Will Samuel Sound design by Dan Shutt Website: www.danielbrereton.com #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

Plato's theory of the Ladder of Love shows how you can move from a sex-focused vision of love to a love directed towards wisdom, truth and goodness. Em talks us through it. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/YwohH Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/98BI- SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Brought to you by http://www.theschooloflife.com #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

The idea of achieving work-life balance is a beautiful dream; it's also quite impossible, as we should realise without bitterness or frustration. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/4D7Z1 Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/yfwiu The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Brought to you by http://www.theschooloflife.com Produced in collaboration with Ana Stefaniak http://www.anastefaniak.co.uk #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

John Locke's greatness as a philosopher is based on his theories on childhood, his work on religious toleration and his concept of the rights of citizens. He helped to make us who we are. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/AkAzq Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/lJSSW CREDITS Brought to you by http://www.theschooloflife.com Produced in collaboration with Reflective films http://www.reflectivefilms.co.uk #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

It's generally good to take one's time, but there may sometimes be a need to compress all one knows into the briefest possible span. So here is our sense of what it's all about in 60 seconds. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/o48sj Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/YgazE Produced in collaboration with http://www.madadam.co.uk #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

In the modern world, being in love with someone is always connected up with the idea of having (or wanting to have) sex with them eventually. The Troubadours of 11th century Provence, influenced by Plato, had a very different idea: for them love was independent of sex or indeed marriage. SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Brought to you by http://www.theschooloflife.com #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

Em, 20, is a first-year student in philosophy at London University. She's also our new vlogger, capturing her experiences through the world of ideas. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/G39Y6 Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/wqmDb SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Brought to you by http://www.theschooloflife.com #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

In order to recover from many kinds of mental distress, there’s really no alternative but to get acquainted with psychotherapy. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/eOzFO Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/-xfI1 The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL FURTHER READING You can read more on this and other subjects here: https://bit.ly/3NtZtny “In order to recover from many kinds of mental distress, there’s really no alternative but to get acquainted with psychotherapy. Though often dense and complicated, the central ideas of psychotherapy can be summarised as follows: 1. Every human is in part neurotic. A neurosis is any pattern of thinking or behaviour that blocks the full flowering of our personalities and potential. We may be neurotic in love or at work, in our friendships or in our attitudes to creativity or politics. It should be part of every evolved human’s mission to seek to understand and unpick the neurotic elements of their own personalities. The enquiry ‘And how are you neurotic?’ should not be taken as an insult, rather a sensible and kindly request for more information on our particular share of humanity’s warps…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Gemma Green-hope http://gemmagreenhope.com Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

Our societies are really good at rewarding success; but much less skilled at dealing with failure. Is there an alternative to being dismissed as a 'loser'? Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/rEcg8 Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/ZJLRN SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Brought to you by http://www.theschooloflife.com Produced in collaboration with David Horsburgh http://www.davidtheanimator.com #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

Good offices are rare and beautiful creations: they have good leadership, meaningful purpose, honest communication, well-directed stress and not many ‘creativity’ days. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/GTem0 Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/UEoMv SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Brought to you by http://www.theschooloflife.com Produced in collaboration with Khyan Mansley http://www.youtube.com/khyan With Martin Collins - http://unitedagents.co.uk/martin-collins Lucy Pearman - http://unitedagents.co.uk/lucy-pearman- Daniel Hoffmann-Gill http://unitedagents.co.uk/daniel-hoffmann-gill Letty Butler - http://unitedagents.co.uk/letty-butler Lesley Molony - http://www.spotlight.com/1615-6751-5002 Adam Loxley - http://unitedagents.co.uk/adam-loxley #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=https://www.youtube.com/watch?v=oDjlHY5Z2xI&t=7s Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&utm_medium=description&utm_campaign=https://www.youtube.com/watch?v=oDjlHY5Z2xI&t=7s FURTHER READING You can read more on this and other subjects in our articles, here: MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: X: https://x.com/TheSchoolOfLife/ Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life/ TikTok: https://www.tiktok.com/@theschooloflife?lang=en CREDITS Produced in collaboration with: Deanca Rensyta https://www.deancarensyta.com/showreel Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices

We often have time for the challenges of not looking great in a looks-obsessed world. But spare a thought for that more unusual problem: that of being too beautiful... Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/zbboK Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/nWT_R FURTHER READING “It sounds paradoxical to talk of the problems of being beautiful, when we’re so alive to all the advantages that go with possessing sculpted cheekbones, copious amounts of hair, an ideal nose, long, slender legs and well-moulded ankles. But the subject is necessary and legitimate, because beauty is not in fact problem-free. There are a range of ailments (too little discussed) that go with being extremely beautiful. Here are seven of the greatest...” MORE SCHOOL OF LIFE More films on SELF in our playlist below: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Mad Adam http://www.madadamfilms.co.uk #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Oedipus Complex is one of the strangest and most counter-intuitive concepts in psychoanalysis. However, through a certain lens it can offer us a guiding narrative about how we come, through the varied experiences of childhood, to have our own distinctive approach to sexuality. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/4OUXE Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Q-9aA The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL FURTHER READING You can read more on this and other subjects here: https://bit.ly/3hg2AmK MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Diego Lodeiros https://thebrightagency.com/uk/animation/artists/diego-lodeiros Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s one of the great paradoxes of mental life that we’re often unable to access our true feelings about important matters. We may settle, in haste or fear, on the most obvious answers. We ignore our deep truths first and foremost because we aren’t trained to solicit them. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/geP4T Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/azn2J FURTHER READING You can read more on this and other subjects here: https://bit.ly/3Gjexmq “It’s one of the great paradoxes of mental life that we’re often unable to access our true feelings about important matters. What we really think about — for example — the character of a friend, or the next best move we should make in our career or our stance towards an incident in childhood… All of our conclusions on such critical topics can remain locked inside us, part of us but inaccessible to ordinary consciousness....” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: ttps://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Provincia Studio Title animation produced in collaboration with: Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices

We live in a culture which, while it pays lip service to hugging, doesn't quite appreciate its true significance and poignancy. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/1MtCq Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/U0ef5 SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Brought to you by http://www.theschooloflife.com Produced in collaboration with Reflective films http://www.reflectivefilms.co.uk #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

How to win friends and influence people is the title of possibly the most famous book of the twentieth century. It is also one of the books most routinely ridiculed by people who think they are clever. But are they right? Or should you pay keen attention to its teachings? Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/mlg05 Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/FFjrG FURTHER READING You can read more on this and other subjects here: https://bit.ly/3OplSCS “How to Win Friends and Influence People is the title of possibly the most famous book of the twentieth century. It is also one of the books most routinely ridiculed by people who think they are clever. Why on earth, these people mutter, would an intelligent person need help with something as basic as that? And in any case, good people don’t need to win friends: they should already have them. Certainly they shouldn’t try to ‘influence’ them: they just need to say witty, intelligent things. But these were not the assumptions of a man far cleverer and more important than intellectual history has been prepared to allow…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Aaron Sampson https://www.motionmaverick.com https://www.instagram.com/motionmaverick/ Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Having ‘a fear of intimacy’ is considered a great sin, but it’s a very natural one, which deserves sympathy and understanding. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/xrepB Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/VH0lj The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL CREDITS Produced in collaboration with Alex Morris http://www.pinvin.com #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

Theodor Adorno was a thinker who worried about what people get up to in their leisure time. He called Walt Disney the most dangerous man in America – and was very against TV… Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/KfWmT Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/NJDIA Visit our friends over at WISECRACK http://youtube.com/wisecrack SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Brought to you by http://www.theschooloflife.com Produced in collaboration with Mad Adam http://www.MadAdamfilms.co.uk #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

The concept of being triggered, though it may at times be overused, sits on top of a hugely important concept in psychological life. One moment we are calm, the next we are catapulted into despair and terror. It may be important to know how to be scared or incensed when situations actually demand it, but it is also deeply counterproductive to be visited by powerful emotions that aren’t warranted by what lies before us and that fail to advance our interests in any way. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/b1AiN Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/XZ7BB FURTHER READING You can read more on this and other subjects here: https://bit.ly/3gKKwRU “The phenomenon of being ‘triggered’ — though it may, at times, be applied too liberally — sits on top of a hugely important concept in psychological life which demands our respect, compassion and attention. To be triggered is, in its most basic form, to respond with intense fear and anger to a situation in the here and now which, to other people, may seem blameless and unconcerning. One moment we are calm, the next we are catapulted into despair and terror; only minutes ago, the future looked hopeful, now only ruin and disaster seem to lie ahead…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Adriana Monteforte https://adrianamonteforte.myportfolio.com/ Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ Why are people cruel? This film explores the powerful psychological dictum: all cruelty is inherited. Discover how meanness, bullying, and indifference are passed down through generations—a repetition compulsion rooted in unacknowledged trauma. Learn how to break the chain, use suffering to generate kindness, and stop the painful cycle with you. #Psychology #TraumaHealing #Empathy #Inheritance #GenerationalTrauma Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/how-all-meanness-is-inherited/ “When someone is mean to us without good cause - pushes us away cruelly in love or bullies us at work, gossips about our children or steals our money - we are in pain of course but also, to a vexing extent, we are reduced to dire puzzlement. Why on earth did this happen? Why is someone like this? What is up with human nature? The questions add a whole new layer of suffering…” OUR COLLECTIONS https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK SOCIAL MEDIA Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life/ TikTok: https://www.tiktok.com/@theschooloflife?lang=en CREDITS Produced in collaboration with: Hannah O'brein https://www.hanobrien.com/ Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=The%20Impact%20of%20Anger%20on%20Young%20Children Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&utm_medium=description&utm_campaign=The%20Impact%20of%20Anger%20on%20Young%20Children FURTHER READING You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/articles/self-knowledge/trauma-and-childhood/?utm_source=youtube&utm_medium=description&utm_campaign=The%20Impact%20of%20Anger%20on%20Young%20Children MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: X: https://x.com/TheSchoolOfLife/ Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life/ TikTok: https://www.tiktok.com/@theschooloflife?lang=en CREDITS Produced in collaboration with: Gemma Green-Hope https://www.gemmagreenhope.com/ Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk research, scientific studies, psychology research, child psychology, brain development, social issues, social justice, child welfare, child protection, early childhood education, child development, education system, school environment, bullying, Learn more about your ad choices. Visit megaphone.fm/adchoices

Struggling with self-doubt? Learn what self-esteem truly is and how to cultivate it. Discover the impact of self-esteem on your relationships, career, and overall happiness. Join us for practical tips and insights on boosting your self-confidence. #selfesteem #personalgrowth #confidencebuilding Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign= Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&utm_medium=description&utm_campaign=What%20Self-Esteem%20Is You can read more on this and other subjects in our articles, here: MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: X: https://x.com/TheSchoolOfLife/ Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life/ TikTok: https://www.tiktok.com/@theschooloflife?lang=en CREDITS Produced in collaboration with: Diego Lodeiros https://thebrightagency.com/uk/animation/artists/diego-lodeiros Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices

Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ The phone has created a new agony in modern love. This film unpacks the "Texting Wars," exploring how constant contact exacerbates the tension between anxious and avoidant attachment styles. Learn why read receipts and delayed replies become existential crises, and how to develop a calm communication strategy to manage insecurity and maintain emotional safety. #Relationships #DatingAdvice #AttachmentTheory #Texting #MentalHealth Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/anxious-and-avoidant-couples-and-their-phones/ “It is a measure of how quickly our phones have changed our lives that we are collectively still struggling to understand the powerful role they play in our relationships – and in particular, the special chaos and agony that can emerge from the tangled, falsely innocuous and yet in reality infinitely complicated business of what we too casually know as ‘texting’, especially within the dynamics of an anxious avoidant relationship…” OUR COLLECTIONS https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK SOCIAL MEDIA Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life/ TikTok: https://www.tiktok.com/@theschooloflife?lang=en CREDITS Produced in collaboration with: Natalia Biegaj https://www.nb-animation.com/ Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=The%20Avoidant%20Partner%20with%20the%20Power%20to%20Drive%20You%20Mad Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&utm_medium=description&utm_campaign=The%20Avoidant%20Partner%20with%20the%20Power%20to%20Drive%20You%20Mad FURTHER READING You can read more on this and other subjects in our articles, here: MORE SCHOOL OF LIFE Watch more films on RELATIONSHIPS in our playlist: http://bit.ly/TSOLrelationships SOCIAL MEDIA Feel free to follow us at the links below: X: https://x.com/TheSchoolOfLife/ Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life/ TikTok: https://www.tiktok.com/@theschooloflife?lang=en CREDITS Produced in collaboration with: Faye Fillingham https://www.instagram.com/fayefillingham/ Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices

Marcel Proust was an early 20th-century French writer whose seminal text 'A la recherche du temps Perdu' (In search of Lost Time) matters above all because it contains a philosophy of how we should live. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/KkxQY Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/1NR_Q SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Brought to you by http://www.theschooloflife.com Produced in collaboration with Mad Adam Films http://www.madadamfilms.co.uk #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

Emile Durkheim was a French 19th century sociologist who focused on what modern capitalism does to our minds - and concluded that it might, quite literally, be driving us to an early grave. Produced in collaboration with Mad Adam http://www.MadAdamFilms.co.uk #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=Why%20it%20can%20take%20us%20so%20long%20to%20understand%20how%20unwell%20we%20are Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&utm_medium=description&utm_campaign=Why%20it%20can%20take%20us%20so%20long%20to%20understand%20how%20unwell%20we%20are FURTHER READING You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-it-can-take-us-so-long-to-understand-how-unwell-we-are/ “A lot about our behaviour doesn’t make sense until we can take on board a basic idea about the way we humans are built: that our biology privileges survival over self-awareness. In other words, the most important priority for members of our species is to live and to keep going, not to pause, understand and take stock…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: X: https://x.com/TheSchoolOfLife/ Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life/ TikTok: https://www.tiktok.com/@theschooloflife?lang=en CREDITS Produced in collaboration with: Mike booth https://www.youtube.com/user/somegreybloke Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices

We often end discussions about what’s beautiful in architecture by shrugging our shoulders and saying: ‘Beauty is in the eye of the beholder.’ This is an extremely dangerous and ultimately unfounded conception. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/pOPel Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/ujf-a SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Brought to you by http://www.theschooloflife.com Produced in collaboration with Jamie Kendall http://www.jamiekendall.com #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ Did a bad childhood ruin your chance at love? This film explores the two self-sabotaging traps people with deep self-hatred fall into: pursuing cruel, unavailable partners or rejecting kind ones because their goodness feels "sickening." Discover the third option: acknowledging your "illness" and inviting a supportive partner to help you bear the anxiety of being cared for. #ChildhoodTrauma #Relationships #SelfSabotage #AttachmentStyles #Healing Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/your-two-options-in-love-after-a-bad-childhood/ “Let’s imagine you had a bad childhood. You may hardly remember it; it almost doesn’t matter. The easiest way to assess what once went on is to reflect on how you feel about yourself now. The clearest sign of having had a miserable start is a deep self-hatred. You think you’re ugly. You can’t bear to look in mirrors. You never want to upset anyone and suspect everyone hates you. You feel unacceptable and weird and just – in multiple, non-specific ways – diseased and ‘not right’...” OUR COLLECTIONS https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK SOCIAL MEDIA Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life/ TikTok: https://www.tiktok.com/@theschooloflife?lang=en CREDITS Produced in collaboration with: Leon Moh Cah https://leonmohcah.com/ Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

Wu Wei is a key concept within Daoism – and refers to a serene acceptance of events. It’s a wisdom we’re very uninclined to remember in our own times. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/zKtzZ Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/tFK0s SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Brought to you by http://theschooloflife.com Produced in collaboration with Mad Adam http://madadamfilms.co.uk #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

Marcel Proust's In Search of Lost Time is one of the longest novels ever written. It's very beautiful - and in a way a little boring too. This is for all those among us who suffer from insomnia - to send you into the best kind of sleep. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/x_BXO Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/bm0TO FURTHER READING You can read more on Marcel Proust and other subjects here: https://bit.ly/3BfONDS “Marcel Proust was an early 20th-century French writer responsible for what is officially the longest novel in the world: À la recherche du temps perdu – which has 1,267,069 words in it; double those in War and Peace. The book was published in French in seven volumes over 14 years: Du côté de chez Swann, 1913 À l’ombre des jeunes filles en fleurs, 1919 Le Côté de Guermantes, 1920 Sodome et Gomorrhe, 1922 La Prisonnière, 1923 Albertine disparue, 1925 Le Temps retrouvé, 1927 It was immediately recognised to be a masterpiece, ranked by many as the greatest novel of the century, or simply of all time.” MORE SCHOOL OF LIFE Watch more films on LITERATURE in our playlist: http://bit.ly/TSOLliterature SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Diego Lodeiros https://thebrightagency.com/uk/animation/artists/diego-lodeiros Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices