EPISODE · Feb 19, 2026 · 10 MIN
How Estradiol Gel and Low-Carb Diet Reduced My Sharp Eye Inflammation During Ovulation
from My Perimenopause Journey · host Excel with Mariana.
For months, I struggled with recurring eye inflammation around ovulation. This cycle, it disappeared. Curious what changed? I used estradiol gel daily and tried a low-carb diet. Watch this video to discover how estrogen can influence inflammation in the body.Subscribe for bi-weekly updates on My Perimenopause Journey. Find tips and inspiration for yourself, and join a slowly growing community of kindhearted ladies, and anyone who wants to learn about perimenopause and menopause. Everything is researched, self-explored, and shared with the best intentions. Nevertheless, always consult your healthcare provider before making health changes.🌸 To better understand your peri•menopause journey and for more informed conversations with your doctor, check out the "My Peri•Menopause Journey" tracker. It's easy-to-use, customizable, and 100% private:English: https://excelwithmariana.mykajabi.com/myperimenopausejourneyDeutsch: https://excelwithmariana.mykajabi.com/DE-myperimenopausejourneyFrançais: https://excelwithmariana.mykajabi.com/FR-myperimenopausejourneyEspañol: https://excelwithmariana.mykajabi.com/ES-myperimenopausejourney한국어: https://excelwithmariana.mykajabi.com/KR-myperimenopausejourney中文: https://excelwithmariana.mykajabi.com/ZH-myperimenopausejourney________________________________#Perimenopause #Menopause #WomensHealth #CycleTracking #perimenopausehealth #perimenopausesupport
What this episode covers
For months, I struggled with recurring eye inflammation around ovulation. This cycle, it disappeared. Curious what changed? I used estradiol gel daily and tried a low-carb diet. Watch this video to discover how estrogen can influence inflammation in the body.Subscribe for bi-weekly updates on My Perimenopause Journey. Find tips and inspiration for yourself, and join a slowly growing community of kindhearted ladies, and anyone who wants to learn about perimenopause and menopause. Everything is researched, self-explored, and shared with the best intentions. Nevertheless, always consult your healthcare provider before making health changes.🌸 To better understand your peri•menopause journey and for more informed conversations with your doctor, check out the "My Peri•Menopause Journey" tracker. It's easy-to-use, customizable, and 100% private:English: https://excelwithmariana.mykajabi.com/myperimenopausejourneyDeutsch: https://excelwithmariana.mykajabi.com/DE-myperimenopausejourneyFrançais: https://excelwithmariana.mykajabi.com/FR-myperimenopausejourneyEspañol: https://excelwithmariana.mykajabi.com/ES-myperimenopausejourney한국어: https://excelwithmariana.mykajabi.com/KR-myperimenopausejourney中文: https://excelwithmariana.mykajabi.com/ZH-myperimenopausejourney________________________________#Perimenopause #Menopause #WomensHealth #CycleTracking #perimenopausehealth #perimenopausesupport
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How Estradiol Gel and Low-Carb Diet Reduced My Sharp Eye Inflammation During Ovulation
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