EPISODE · Dec 10, 2025 · 6 MIN
How Facing A Stressful Conversation During Perimenopause Can Be Easy Again. Yes, It's Possible!
from My Perimenopause Journey · host Excel with Mariana.
For years, my job was to interact with people, to identify areas for improvement, and to lead critical conversations. Until I was no longer able to. Even a dinner with friends was so stressful that it took me days to recharge. Unexpectedly, that is changing now, and I want to give you hope that it can change for you, too.Subscribe for bi-weekly updates on My Perimenopause Journey. Find tips and inspiration for yourself, and join a slowly growing community of kindhearted ladies, and anyone who wants to learn about perimenopause and menopause. Everything is researched, self-explored, and shared with the best intentions. Nevertheless, always consult your healthcare provider before making health changes. 🌸 Want to understand your peri•menopause journey better? I've created an easy-to-use, 100% private tracker. Check it out:) English: https://excelwithmariana.mykajabi.com/myperimenopausejourneyDeutsch: https://excelwithmariana.mykajabi.com/DE-myperimenopausejourneyFrançais: https://excelwithmariana.mykajabi.com/FR-myperimenopausejourneyEspañol: https://excelwithmariana.mykajabi.com/ES-myperimenopausejourney한국어: https://excelwithmariana.mykajabi.com/KR-myperimenopausejourney 中文: https://excelwithmariana.mykajabi.com/ZH-myperimenopausejourney________________________________Copyright © 2025 • "My Peri·Menopause Journey" was created by Excel with Mariana. All rights reserved.#Perimenopause #Menopause #WomensHealth #CycleTracking #perimenopausehealth #perimenopausesupport
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How Facing A Stressful Conversation During Perimenopause Can Be Easy Again. Yes, It's Possible!
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