EPISODE · Jul 15, 2024 · 10 MIN
How Fast Should You Walk?
from Walking is Fitness
Walking pace matters. During today's ten-minute walk, Dave talks about the research and how height plays a role.Check out Walking is Fitness on YouTubeSupport the podcast with a donation through Buy Me A CoffeeDownload your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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How Fast Should You Walk?
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This episode is 10 minutes long.
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This episode was published on July 15, 2024.
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