How Fitness Changed My Life, From ADHD to MSc

SummaryThis episode dives into my personal journey of overcoming fears and self-doubt to build a fulfilling career in fitness. If you're considering becoming a personal trainer or exploring a career shift in health and fitness, this story offers motivation and practical advice to get started.Key Topics:The common fears and doubts aspiring trainers face, especially imposter syndrome and self-judgmentHow fitness became a transformative catalyst in my life, mental health, and careerThe importance of finding meaning and purpose in your fitness journeyOvercoming childhood challenges and labelsPractical next steps for starting a career in fitness, regardless of current confidence or experienceThe significance of not waiting for perfection to begin helping othersEmbracing the messy, slower process of growth and learning in your fitness career