How Food Affects Your Mood

from Empathetic Man · host Nimesh Gupta and Sati Hillyer

There's an old saying...you are what you eat. And in this episode we discuss how being a great man, husband or father requires a lot of energy and a steady temperament. Nimesh and Sati with do an informal Q&A to discuss how what you eat can affect how you feel and behave. Be sure to stick to the end to get 3 actionable takeaways you can try this weekend.

Episode metadata supplied by the publisher feed · Published Aug 16, 2019

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How Food Affects Your Mood

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This episode was published on August 16, 2019.

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