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EPISODE · Feb 23, 2024 · 44 MIN

How Forest Bathing Made Me See Setbacks Differently

from Outside The Litter Box · host Nicole Garbanzos

This episode talks about forest bathing. It discusses how the ancient Japanese practice teaches how to be more present and learn all the things nature offers us in mind, body and spirit.

Episode metadata supplied by the publisher feed · Published Feb 23, 2024

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How Forest Bathing Made Me See Setbacks Differently

0:00 44:20

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This episode was published on February 23, 2024.

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