How full is your bucket and what does it have to do with your sleep?

In this episode Christine talks about the book “How full is your bucket” by Tom Rath. - We all have a need for good, whether it is praise or just a kind word. - On the other hand when we are negative especially towards others, we take water from their bucket so to speak, and it will neither make them happy or us. Following that philosophy will help you be a better leader, less stressed and a better sleeper.