How Functional Nutrition Can Help with Autoimmune Diseases and Inflammation

from HOT FLASHES & COOL TOPICS · host Hot Flashes & Cool Topics

Many midlife women struggle with autoimmune and inflammation issues. This week we are speaking with functional nutritionist and author, Risa Groux. Risa's book, FOODFRAME - Diet is a Four Letter Word is a comprehensive guide to using functional nutrition guidelines to help identify the root causes of various health issues and then eat according to their health status. We speak about lifestyle and health choices that can support women struggling with autoimmune and other health issues. Show Notes: www.hotflashesandcooltopics.com

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This episode is 38 minutes long.

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This episode was published on May 22, 2024.

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