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How Good Can You Take It? episode artwork

Apr 25, 2023 18 min

How Good Can You Take It?

from Courage to Shine with Michelle Colt Hosted by Michelle Colt

Are we programmed to think bad things are going to happen? It sure can seem that way. In this episode, I share a process for how we can expect good things to happen in our lives. Tune in for more tips and techniques to regulate your nervous system, as well as a new, simple process involving movement. ANNOUNCEMENT: For more information to register for my May workshop, DANCING WITH YOUR DESTINY, email me at [email protected]. For further support, read my blog and check out my offerings at: ⁠⁠www.MichelleColt.com⁠⁠ For more tips, follow on Instagram: @MichelleColtCoach Follow, rate, review & share this podcast with anyone you feel would benefit.

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How long is this episode of Courage to Shine with Michelle Colt?

This episode is 18 minutes long.

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This episode was published on April 25, 2023.

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