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Aug 21, 2026 3 min

How grateful are you?

from Being there for your kids Hosted by Jonathan C. Robinson, PhD

Being grateful is not just a moment. It's a mindset. Having an attitude of gratitude can set the context for each of your days. I know. You are grateful for your spouse, for your job, for life. That's the big stuff. How about the little stuff? She really made an effort to put together a great meal tonight. Your little girl gave you a big hug and said, "I love you, daddy" just out of the blue. You hit all green lights coming home from work. Gratitude energizes you. Give it a shot. Make a habit of noting in your journal even just one grateful moment each day. It will help you launch from your stuckness to soaring. For more, buy my new book, The Healing Journey: Overcoming Adversity on the Path to the Good Life, available on amazonbooks.com. Follow this link: https://a.co/d/0dxH5xOL Blessings, Dr. Jon

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