How Gratitude Saved My Life

from Dear Ex: One Last Thing · host Mia Rose

In this episode we'll take a look at some simple but life-altering gratitude practices derived from the research of Shawn Anchor and Michelle Gielan. I'll share how positivity tools like saying three things you're grateful for each day changed the trajectory of my life, and I would say even saved it. Listen in and change your life right now with daily practices and tools that will only take 5 minutes AT MOST! Happy first week of the New Year Lovebugs, you're doing amazing, I'm so proud of you.

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This episode is 29 minutes long.

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This episode was published on January 6, 2025.

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