How Health and Fitness Saved Their Marriage episode artwork

EPISODE · May 29, 2019 · 32 MIN

How Health and Fitness Saved Their Marriage

from FitMinute Podcast · host Gabrielle Mazar

Married couple, Chris and Andrea Ludig, hit a rough spot in their marriage and knew they needed to make some changes to make it work. They not only decided to work on their marriage together but they decided they needed to work on themselves as well. They both began eating better, exercising and losing weight. After Andrea had a big health scare they knew that their health was even more important. Chris began to work with a trainer to meet his goals and a few months later Andrea jumped on board. They have grown closer through their journey and became a team again. They keep each other accountable, they motivate each other and they inspire each other. Listen to their journey to health. If you are in the Owass0, OK area check out DRIVE Fitness at www.dfdtraining.com. The post How Health and Fitness Saved Their Marriage appeared first on Destination Fitcations.

Episode metadata supplied by the publisher feed · Published May 29, 2019

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How Health and Fitness Saved Their Marriage

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