How healthy are you? Knowlege is power.

Most of us want to live a healthy life, we do the best we can by eating the right foods and drinking bottle water. So how is it that we're still getting sick and not feeling our best? Vickie Johnston joins me in studio, she has 40 years of hospital laboratory experience. Vickie is a health and wellness researcher, educator and trainer. She's a compassionate advocate of health, nutrition and green living. Get the information you need to safeguard yourself when it comes to the water you are drinking and the food you're eating. Some of this information you may be familiar with while other information will open your eyes to a new perspective.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support.