How Heather Christman healed her body after competing EP314

from Beyond the Bikini Radio · host Nicole Ferrier Fitness

In this episode I brought on Heather. Heather is a ARNP and WBFF competitor. Heather shared with me her fitness journey and being a health care professional. She dives into her struggles with hormonal dysfunction and how she overcame these challenges. Heather gets vulnerable with the challenges involved in committing to a health phase. This episode is for you if you think you may be struggling with your internal health and feel alone. Today's guest IG heatherh04 Suits I recommend: Angel Competition Bikinis Online Coaching Get more help with your training and nutrition www.nicoleferrierfitness.com My go to supplements http://bowmarnutrition.com/nicole Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok Episode Website

Episode metadata supplied by the publisher feed · Published Jul 30, 2023

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How Heather Christman healed her body after competing EP314

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