How High-Achieving Women Can Overcome Anxiety and Burnout for Sustainable Success

from THE MAKING OF ME · host Aro Benaiah Kehinde

In this episode of The Making of Me, Dr. Nafisa Sekandari shares her personal journey with anxiety and her professional insights on how high-achieving women can reduce stress, recover from burnout, and create lasting success without sacrificing their well-being.You will learn why quick fixes often fail, why real transformation comes from addressing the root causes, and practical steps you can start using immediately to regain control of your emotional and mental health.Dr. Sekandari also introduces The Happiness Project, her private community built to support your journey toward greater clarity, resilience, and genuine happiness.👉 Learn more and join The Happiness Project:https://drsekandari.com/happiness-projectSubscribe for more powerful conversations on thriving from the inside out.#Anxiety #Burnout #WomenSuccess #MentalHealth #HappinessProject #TheMakingOfMe

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This episode is 13 minutes long.

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This episode was published on February 11, 2026.

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