How Hormonal Excess Or Imbalance Can Reek Havoc In Your Brain, And What You Can Do To Prevent It

Spontaneous brains, and oftentimes the brains of people with ADD or ADHD, are low on dopamine. For women in perimenopause, that can be perilous, especially when levels of estrogen and progesterone are low. Tune in to what can help stabilize well-being, prevent visits to the darkest pits, and keep you going.Subscribe for bi-weekly updates on My Perimenopause Journey. Find tips and inspiration for yourself, and join a slowly growing community of kindhearted ladies, and anyone who wants to learn about perimenopause and menopause. Everything is researched, self-explored, and shared with the best intentions. Nevertheless, always consult your healthcare provider before making health changes. 🌸 Want to understand your peri•menopause journey better? I've created an easy-to-use, 100% private tracker. Check it out:) English: ⁠⁠⁠https://excelwithmariana.mykajabi.com/myperimenopausejourney⁠⁠⁠Deutsch: ⁠⁠⁠https://excelwithmariana.mykajabi.com/DE-myperimenopausejourney⁠⁠⁠Français: ⁠⁠⁠https://excelwithmariana.mykajabi.com/FR-myperimenopausejourney⁠⁠⁠Español: ⁠⁠⁠https://excelwithmariana.mykajabi.com/ES-myperimenopausejourney⁠⁠⁠한국어: ⁠⁠⁠https://excelwithmariana.mykajabi.com/KR-myperimenopausejourney⁠⁠⁠ 中文: ⁠⁠⁠https://excelwithmariana.mykajabi.com/ZH-myperimenopausejourney⁠⁠⁠________________________________Copyright © 2025 • "My Peri·Menopause Journey" was created by Excel with Mariana. All rights reserved.#Perimenopause #Menopause #WomensHealth #CycleTracking #perimenopausehealth #perimenopausesupport