EPISODE · May 27, 2018 · 38 MIN
How HSP Can Alleviate Anxiety and Depression
from The Healthy Sensitive's Podcast · host Leah Burkhart
Highly sensitive people are capable of being extremely productive. The downside? They are also more prone to both anxiety and depression. The good news is that there are tools available to help reduce the frequency (and intensity) of these experiences and live a more fulfilled life.
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