How I Approach Affirmations

from Creator. Created. Creating. · host Sunni Chapman

There is some disagreement out there about whether affirmations are helpful or hurtful if you don't really believe these statements you're trying to tell yourself, so I wanted to share my take on that and how I view and approach affirmations.

Episode metadata supplied by the publisher feed · Published Feb 21, 2023

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How I Approach Affirmations

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