How I Approach Affirmations

from Creator. Created. Creating. · host Sunni Chapman

There is some disagreement out there about whether affirmations are helpful or hurtful if you don't really believe these statements you're trying to tell yourself, so I wanted to share my take on that and how I view and approach affirmations.

What this episode covers

There is some disagreement out there about whether affirmations are helpful or hurtful if you don’t really believe these statements you’re trying to tell yourself, so I wanted to share my take on that and how I view and approach affirmations.

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How I Approach Affirmations

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This episode is 9 minutes long.

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This episode was published on February 21, 2023.

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